Posts tagged as:

yoga

 

Spring Break Workout

by Maycie Thornton Well
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Spring Break is quickly approaching, especially for those wanting the perfect bikini body  in time to spend a week out of school and in the sun. Running on the treadmill and doing sit ups can get old fast, so here are some different ways to get fit and have fun.
Hybrid Training
Tires, sledgehammers, ropes; is this a [...]

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Yoga Nirvana: Take a Break Before Finals

by Whitney Smith Well
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Everyone has a different routine to de-stress, whether it’s taking a break to spend time with friends, running a few miles at the SRC, or digging into a pint of Ben & Jerry’s (and it better be Chunky Monkey).
But could one ever imagine that holding a series of poses would allow relaxation and provide a [...]

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