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Well

 

What’s on your plate, ASU?

by Kerry LePain On the Cover
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At the northern end of the Valley of the Sun, nestled at the feet of the San Tan Mountains, lie fields of trees with dainty jade leaves and gnarled, ancient-looking trunks. These are olive trees, and the fields belong to Queen Creek Olive Mill. The farm grows nine types of olives, all of which make [...]

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Have a Healthy Holiday

by Janice Vega Well
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Turkey, stuffing and cranberry sauce galore — ‘tis the season to be tempted.
Before the Halloween candy has a chance to settle, retail stores are hanging tinsel and adorning their window displays with fluffy fake snow. The holidays have arrived, bringing parties full of seductive, sinful snacks. Don’t be fooled! These short-term stimuli can result in [...]

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Double Shot Espresso…For Your Face!

by Kerry LePain Well
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Morning — what a terrible thought!  Your reflection in the mirror is never quite right, and often, it looks as if you’ll be spending hours attempting to remedy your sleepy look. Hair disheveled, skin sallow and saggy, goopy blobs by your tear ducts, and bags the shape and color of melting grape Popsicles under your eyes disfigure your [...]

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Here Comes the Sun

by Jessica VanZalen Well

In college, being a sun-kissed god or goddess may seem ideal. Who would want to apply sunscreen when we are haunted by childhood memories of goopy lotion that never fully rubs into the skin? And while everyone else glistens in the sun, contorting oneself to protect every limb under an umbrella isn’t the most ideal [...]

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